Where to Find a One Night Stand Online (7 Options That Work)

Beautiful woman wondering where to find one night stands online
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Wondering where to find a one night stand online? We can’t blame you: Sex with no strings attached is fun, and it has a myriad of benefits including increased self-esteem, according to a study published in the iSocial Psychological and Personality Science journal.

If you’re worried about women not enjoying one night stands, you’re definitely wrong. Research published in the Archives of Sexual Behavior prove that women enjoy casual sex just as much as men. In addition, many ladies out there aren’t ready for a relationship, for different reasons. In fact, 13% of female dating app users admit they primarily use this technology to look for casual sex, according to Pew Research.

This guide explains how to take advantage of the internet to meet open-minded women for your sexy adventures. Keep reading as we cover sites where lots of singles find one night stands online. Here’s a little preview:

Best For Long-Term Relationships
eHarmony Highlights
9.5
eHarmony Highlights
  • Easily the best option for long-term relationships
  • 75% of all online marriages start here
  • 70% of users meet their spouse within a year
  • In-depth signup and matching process
Best App For Hookups Right Now
AFF Highlights
9
AFF Highlights
  • The best way to meet singles for hookups by far
  • Best results for regular guys
  • Over 60 million active members
  • Free trial to check it out
Good If You Really Have It Together
Tinder Highlights
8
Tinder Highlights
  • A very good option if you're very attractive
  • Top 5-10% of guys get solid results
  • Free to try
  • Can be very frustrating for regular guys

You might not think these ideas were designed for people seeking casual sex. Indeed, not everyone is aware how to use these websites to hook up. However, in my role as a sex and dating expert, I’ve heard stories from plenty of men and women who were able to hook successfully from these websites.

Follow our tips and you’ll be able to do the same. 

Where to Find a One Night Stand Online

Hooking up online is way more discreet and anonymous than in real life. Luckily, today there are plenty of social media platforms that allow you to meet women without paying expensive dating app fees. These days, you don't need to worry as much if the woman you're talking to online is lying to you. Checking for catfish is pretty easy.

Of course, it’s up to you to choose the naughtier vixens who are up for one-time sex! Here are the best websites for getting laid in no time that pair incredibly well with our favorite places to find instant hookups near you:

1. Discover Instagram’s sexiest side

Instagram is the fourth most popular social network worldwide, according to Statista. Have you ever thought that its giant pool of users also includes women interested in one-night stands?

All the signs are pointing towards Instagram becoming the most popular app for singles to meet up. Some 80% of respondents in a SIngles Reports surveys said they suffered from burnout with traditional dating apps, and Gen Z is becoming particularly aware of the advantages that Instagram offers for browsing potential partners.

“Instagram paints a bit more of a rich picture of the world that this person lives and operates in,” explains Jay Ofodu, host of the Dating Unsettled podcast.

While most mainstream dating apps have an overwhelmingly large male user base, Instagram has a near-enough 50/50 gender split. Plenty of single women who don’t use dating apps are highly active on Instagram and are just one DM away. In spite of this, just 14% of men have tried using Instagram for dating, according to a poll by The Daily Mirror.

You have nothing to lose and everything to gain,” Ofodu says.     

Lots of experts agree that finding sex partners on Instagram is all about attracting the right crowds. First of all, make your Instagram profile public, so the naughtiest babes can find you. After all, you aren’t likely to find a sexually adventurous partner among your buddies and colleagues, are you?

Remember to focus on women who live nearby. This ensures that you get the no muss, no fuss sex you’re craving for, rather than a platonic long-distance flirt.

Then we get to the fun part: liking and commenting on women’s posts slowly and gradually. This will keep you from looking like a stalker. Instead, it will build interest and sexual tension in your target. Ladies prefer men who can comment with something meaningful or clever instead of flooding their notifications with likes and emoji comments.

As for messaging, send flirty selfies quite slowly to avoid coming on too strong. Other than photos that show off your best physical assets, send her some that are related to your common interests. For example, do you both love pets or sports? Chatting about these topics is a great way to break the ice!

2. AFF is usually the best app for guys to use

If you haven't been spending at least a little time AFF (which you can try for free here) looking for hookups you are missing out on a lot of opportunities. There are a lot of hookup apps and sites out there and most of them are complete garbage. We test out and review hundreds of them in our yearly review of the best hookup apps and sites so we know what we are talking about here.

There are really only two legit options when it comes to finding a casual relationship on a hookup app: AFF and Tinder. Tinder used to be great but lately, it is has become more of a general dating app and a place where women go just to get attention. It isn't focused on hookups anymore and a ton of the women don't even want to meet up with guys. That makes for a very frustrating experience.

With AFF, you have a site that is completely focused on hooking up. You can explicitly specify that you are looking for something for just one night and search for women who are looking for the exact same thing. With over 60,000,000 active members you are going to have a lot more options than anywhere else. To give you a more detailed look at how AFF works and how it performs for regular guys, you can also have a look at our Adult FriendFinder review.

If you are serious about finding something casual, or several, try out their free trial and see what your local options are. You have nothing to lose and can stop missing out on all the opportunities you don't even know about.

What people think of AFF:

Mike T. - SiteJabber

I enjoy my membership with AFF as much as I do it with couple other sites I use to have a guaranteed success. But guys, stop complaining that there are so many fake members on the site! Yes, dating industry is suffering from Nigerian scam and cam girls. Keep your mind clear and don't send any money to the members of the site. None of real members would ask money from you. And if hot looking girls inviting your to another site to have a private chat - report them straight away!

u/Changeusername5 - Reddit

I think it partially comes down to the area you live in. I live within 30 minutes of a large city and have had decent success with the website. Yes, there are bots but they’re pretty easy to spot. Assume that any girl who has model looks or professional photos is likely fake. I find it humorous that a guy who is, say a 5 on a scale of 1 through 10, falls for messages from a gal who’s clearly way out of his league. When I message women on there I typically focus on those that are 7 or 8’s, as most bots use very attractive photos of themselves to reel in suckers.

3. Send flirty selfies on Snapchat

Snapchat isn’t just for sexting and porn. But it’s also a safe online dating platform for connecting people, including those interested in hooking up.

With the “quick add” feature, you can find hotties who have mutual friends with you. It’s a great way to expand your social circle, potentially meeting women who are up for casual sex. “Quick add” replaced the “add nearby” feature which, unfortunately, is no longer available. This old feature allowed you to meet new people near you.

When the woman you’re into accepts your friend request on Snapchat, it’s time to flirt! Only, remember to never post sexy photos on your public stories. Those snaps would be way more magical if they’re for her eyes only!

4. Where to find a one night stand online on Reddit

Two thirds of people who use the social news website Reddit are male, according to Statista, but it has plenty of communities dedicated to casual sex and hookups. Many of them are NSFW and have very open-minded users who love threesomes and the swinging lifestyle. Others, at the opposite, are more focused on traditional dating.

If you don’t feel like seeing nudes of random strangers that are restrained with handcuffs and ropes, don’t worry. You can still find women interested in one night stands on the “regular” dating subreddits as well. You’ll only have to state clearly what you want right from the start, so nobody will be disappointed.

The r/r4r community only accepts 18+ users, and it allows both SFW and NSFW posts. However, remember that you’ll have to tag any sexually suggestive content, including dirty language, as NSFW. It’s a great place to meet other open-minded people, and you can always skip the explicit posts if you don’t feel like seeing them. In addition, this subreddit has local sections to help users find the perfect one night stand right in their neighborhood.

Then, there’s r/dirtyr4r which works more or less the same way. An investigationby Vice found that thousands of users will offer sexual services on this sub-reddit every day.

Reddit is a deeply horny website,” Vice writer Magdalene Taylor concluded. “There is a community to be found there for every possible legal kink and fetish, no matter how uncommon.” 

The Apps Dating Coaches Recommend Most For One Night Stands

Whether you're looking for your first ONS or are more experienced there are a few apps that tend to give regular guys the best results. These are the ones that our dating coaches have seen guys consistently have the best results with:

Best For Long-Term Relationships
eHarmony Highlights
9.5
eHarmony Highlights
  • Easily the best option for long-term relationships
  • 75% of all online marriages start here
  • 70% of users meet their spouse within a year
  • In-depth signup and matching process
Best App For Hookups Right Now
AFF Highlights
9
AFF Highlights
  • The best way to meet singles for hookups by far
  • Best results for regular guys
  • Over 60 million active members
  • Free trial to check it out
Good If You Really Have It Together
Tinder Highlights
8
Tinder Highlights
  • A very good option if you're very attractive
  • Top 5-10% of guys get solid results
  • Free to try
  • Can be very frustrating for regular guys

5. Meet hot babes on Twitter

Flirting on Twitter is very easy: Start retweeting fun posts from the lady you like. This way, she’ll definitely notice you! If she finds you cool, she’ll likely start retweeting you or commenting on your posts as well.

From this point onwards, your goal is to slide into the woman’s direct messages. Some Twitter users, particularly companies and bloggers, have chosen to receive private messages from anyone. If this is the case for her, and she doesn’t follow you, you can send her a direct message request.

However, most people have their accounts set to only receive messages from their followers. If you don’t see any clickable direct message button on her profile, don’t panic! Instead, try flirting discreetly with her via mentions and replies. Only, make sure that you don’t have flirty tweets to a dozen women on your timeline ...

6. Take advantage of Facebook’s matchmaking features

When talking about where to find a one night stand online, how could we make no mention of Facebook? It’s the biggest social media site on the internet!

Recently, the giant social media platform has launched Facebook Dating. And it looks just like Tinder. It requires you to create another profile that doesn’t show your Facebook friends. This new feature can match you with ladies who are part of the same Facebook groups or attend the same events.

Unlike Tinder, you can immediately comment on the posts of the women you’re interested in, without waiting for the “match.” However, remember that most people are on Facebook Dating to find long-term relationships. Because of this, the best choice is to always be upfront about what you’re looking for. Honesty always pays off, and avoids losing a lot of time!

If you’re not enthusiastic about the idea of using another online dating service, you can also use traditional Facebook features. Create an interesting profile, showcase your best photos, then send that hot woman a friend request. Ideally, you should do this with someone who has some mutual friends with you or is part of the same Facebook groups.

7. Join Telegram groups for hooking up

Telegram is a popular messaging app, similar to WhatsApp. It’s mostly renowned for its privacy features, including secret chats that can self-destroy after a set amount of time. Furthermore, secret chats don’t end up on Telegram’s servers, so hackers don’t have a chance to retrieve them.

This makes the app particularly suitable for sexting and hooking up. Not surprisingly, on Telegram, there are plenty of dating groups. Some of them are targeted at people looking for casual hookups. Those groups can include up to 200,000 users, giving you plenty of chances to meet hot women!

To join them, you can simply google “Telegram hookup groups,” and you’ll find each community’s unique short link. Alternatively, if you already know the name of the group you’d like to join, you can use the search bar.

Telegram also has an “Add People Nearby” feature. It allows you to chat with users who are located near you and are using the same feature. What if you could connect to that hot blonde in line at the post office next to you?

8. Where to find a one night stand online and then in real life: Meetup.com

Meetup is an innovative social network focused on taking people off social networking sites. It allows its users to create groups and events with the purpose of meeting offline. Every group is dedicated to a particular interest or activity, ranging from parenting to fashion to sports.

Groups on Meetup organize events where you can meet the other members in person. It’s a great opportunity to meet beautiful and open-minded women who could also be interested in a one night stand!

Joining groups is free. But to create a group, you must pay a subscription fee, which varies based on your location. Some organizers have the members of their group pay a fee to attend events, to make up for the subscription costs.

How to Attract a Woman on Social Media

The dating coach Matt Artisan from TheAttractiveMan.com says that social media is a great way to stay on the woman’s radar. He suggests that you use all the fancy features of your favorite platform to your advantage.

“On social media, when you post something, hundreds, even thousands, of girls can see it. That’s freakin’ awesome!” he explains. “Whereas, through SMS, if you want to stay in her mind, you have to send her an individual text and only she gets it.”

For example, you could share on your timeline photos where you are surrounded with friends or doing some interesting activities. This will let her know that you have a “high social status,” as dating experts say. Additionally, it signals that you’re a fun person to be around.

When looking for a one night stand, your photos play a big role. A woman looking to have sex with you only once will very probably focus on your looks rather than intimacy. Avoid selfies, and have professional photos taken with a digital camera from your friends. If possible, hire a photographer at least for your profile pic.

Be honest!”, sociologist Kevin Lewis adds. “Distorting the truth may help land you a first date with someone, but it certainly won’t bring them back for a second.”

However, this doesn’t mean that personality doesn’t matter. Show her that you’re trustworthy, smart and fun, and she’ll be attracted by you in no time.

Now that you know where to find a one night stand online, do yourself a favor: Buy plenty of condoms!

How to Stay Safe On Hookup Apps

The biggest risks with trying to find a one night stand online come when you communicate with ill-intentioned users. Millions of dollars are lost to romance scams every year - and many real-world crimes begin with people agreeing to meet strangers who misrepresent themselves online.

Many unsuspecting men lose money to scam hookup websites too. Follow these steps to keep yourself safe from these unfortunate scenarios. 

  • Read hookup app reviews. Here at HeartInsider, we’ve published hundreds of dating website reviews based on our experienced testing them over several weeks. We’re not afraid to call out the scam websites or those which have barely any real female users.
  • Look out for verified profiles. Most mainstream dating websites allow users to go through a verification process to prove they are the person in their photos. Look out profiles that are verified and don’t be afraid to ask potential dates to verify their profiles.
  • Do extra research. It’s a smart move to search for your dating app matches on other social media websites. This will help you learn more about them and check they haven’t been misrepresenting themselves. A reverse image search of their profile pictures to check they’re not stealing someone else’s identity. 
  • Arrange a video call. This is the most reliable way to check what your online beau really looks like and to test for real-life chemistry.
  • Never send money to online strangers. The typical romance scam involves a criminal creating a fake profile, building an online bond with their victim then fabricating a reason why they need to urgently borrow money. The easiest way to avoid such a scam (other than the tips above) is to make a hard rule to never send money to strangers from the internet. “They will tell you that you’re 'the one' and of course you believe them, but then, sooner or later, they suddenly need money,” says cybercrime expert Tom Keenan. “That's a major red flag and if they want your money, they're not your honey."
  • Meet in public. If you agree to meet an online companion in the real world, it’s smart to do so in a public place first. This will give you the time to see if you trust them in a space where you’re safe. It’s worth telling a friend where you’re going and who you’re meeting too. 

Frequently Asked Questions About Where To Find A One Night Stand Online

How often do people have one night stands? 

A prominent survey on one-night stands by DrEd.com found that the average American man has had seven one-night stands, while the American women have had six. Meanwhile, European men reported an average of six one-night stands and European women have had four on average. 

Where do most people have one night stands? 

The DrEd study found that most people find one-night stands at bars or nightclubs, while dating apps were a distant third place. 

Are one night stands risky? 

There are inherent risks with all sexual encounters, the most prominent being sexually transmitted diseases or unwanted pregnancies. These risks are perceived to be higher during casual sex, namely because you won’t know and therefore can’t trust your partner as well. For this reason, there’s also a bigger risk of physical danger when you’re in a private space with this person.

Ultimately, if you’re careful about your choice of partner and practicing safe sex, a one night stand shouldn’t leave you with too much anxiety. 

With that said, it’s worth mentioning that 20% of men end up regretting their one-night stands even if there are no lasting consequences, according to a survey from the Norwegian University of Science and Technology.

“At their best, one-night stands can be exciting, liberating, and intimate, all in one go,” says sex and dating writer Kimberley Truong. “But, like anything that involves sex with another person, they can also be awkward, regrettable, and/or forgettable.” 

This article may contain affiliate links, which means that if you click on one of the product links and make a purchase, we may receive a small commission. This commission comes at no additional cost to you.


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Baranowski, A. & Hecht, H. (2015) Gender differences and similarities in receptivity to sexual innovations: Effects of location and risk perception. Archives of Sexual Behavior 44, 2257–2265 (2015). 

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Taylor, M. (2023) Reddit is a hookup app now. Vice.

Truong, K. (2016) 30 things to know about one-night stands from people who love them. Refinery29.

Villani, M. (2022) ‘So heartbreaking’: Calgary senior warns of romance scam after losing nearly $800K. CTV News.

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Contributing Authors:

Joe Elvin

Joe Elvin is an internationally known confidence and dating coach with nearly a decade of experience. He is the successful author of several dating and confidence books that have helped thousands of men find success. While traveling the world Joe consistently finds new and valuable ways to meet and attract women. Joe has a Bachelor’s Degree in Multimedia Journalism from Bournemouth University and he has been featured in many large publications including AskMen, TSB Magazine and The Good Men Project.

As one of the most prolific writers on Heart Insider, Joe has reviewed over a hundred dating apps. He is the site’s foremost authority when it comes to selecting what dating app works for whom. From an app’s mechanics to its algorithm to telltale signs that a dating app is a scam, Joe’s is able to expertly discern between dating apps that provide value and those that don’t.

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